Pin it Tender, juicy lamb chops pan-seared to perfection and served with a vibrant, rustic mint sauce. This easy weeknight dinner is packed with fresh herb flavor and comes together quickly for a satisfying, elegant meal.
This dish reminds me of warm family gatherings where simplicity and flavor create unforgettable meals.
Ingredients
- Lamb: 8 small lamb loin or rib chops (about 1 inch thick), 2 tablespoons olive oil, 1 teaspoon kosher salt, ½ teaspoon freshly ground black pepper, 2 cloves garlic minced, 1 tablespoon fresh rosemary finely chopped (or 1 teaspoon dried)
- Mint Sauce: 1 cup fresh mint leaves coarsely chopped, ¼ cup fresh flat-leaf parsley chopped, 1 small shallot minced, 2 tablespoons red wine vinegar, 2 teaspoons honey, ⅓ cup extra virgin olive oil, salt and pepper to taste
Instructions
- Step 1:
- Pat the lamb chops dry with paper towels. Rub both sides with olive oil salt pepper minced garlic and chopped rosemary.
- Step 2:
- Heat a large skillet (preferably cast iron) over medium-high heat until hot.
- Step 3:
- Add the lamb chops in a single layer (work in batches if needed). Sear for 3 to 4 minutes per side for medium-rare or until desired doneness. Transfer to a plate cover loosely with foil and rest for 5 minutes.
- Step 4:
- Meanwhile make the mint sauce: In a bowl combine mint parsley shallot red wine vinegar and honey. Drizzle in olive oil while stirring. Season with salt and pepper to taste.
- Step 5:
- Serve lamb chops warm drizzled with rustic mint sauce. Garnish with extra mint if desired.
Pin it This recipe pairs beautifully with roasted potatoes or a fresh green salad and is perfect for cozy family dinners.
Required Tools
Large skillet or cast iron pan, tongs, mixing bowl, chefs knife, cutting board
Allergen Information
Contains: None of the major 9 allergens. Note: Always check vinegar and honey labels for processing allergens if needed.
Nutritional Information
Calories: 410, Total Fat: 31 g, Carbohydrates: 5 g, Protein: 28 g per serving
Pin it 
Enjoy the vibrant flavors and simplicity of this rustic mint lamb chop recipe for your next weeknight meal.
Recipe Q&A
- → How should the lamb chops be cooked for optimal tenderness?
Pan-sear lamb chops over medium-high heat for 3–4 minutes per side to achieve medium-rare, ensuring they remain tender and juicy.
- → What herbs are best suited for the mint sauce?
Fresh mint leaves and flat-leaf parsley provide bright, fresh flavors that complement the lamb, enhanced with shallot and red wine vinegar.
- → Can the lamb be marinated before cooking?
Yes, marinating lamb chops in olive oil, garlic, and rosemary for up to 2 hours deepens flavor and tenderness.
- → What can be served alongside this lamb dish?
Roasted potatoes or a crisp green salad pair beautifully, balancing the rich meat and fresh mint sauce.
- → Is it necessary to rest the lamb after searing?
Resting the lamb chops for 5 minutes covered with foil allows juices to redistribute, enhancing moistness.