Rustic Mint Pan-Seared Lamb (Print)

Pan-seared lamb chops paired with a fresh mint sauce for a quick, elegant Mediterranean dinner.

# What You Need:

→ Lamb

01 - 8 small lamb loin or rib chops, about 1 inch thick
02 - 2 tablespoons olive oil
03 - 1 teaspoon kosher salt
04 - ½ teaspoon freshly ground black pepper
05 - 2 cloves garlic, minced
06 - 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried)

→ Mint Sauce

07 - 1 cup fresh mint leaves, coarsely chopped
08 - ¼ cup fresh flat-leaf parsley, chopped
09 - 1 small shallot, minced
10 - 2 tablespoons red wine vinegar
11 - 2 teaspoons honey
12 - ⅓ cup extra virgin olive oil
13 - Salt and pepper, to taste

# Directions:

01 - Pat lamb chops dry with paper towels. Rub both sides with olive oil, kosher salt, black pepper, minced garlic, and chopped rosemary.
02 - Preheat a large skillet or cast iron pan over medium-high heat until hot.
03 - Place lamb chops in a single layer in the skillet. Sear each side for 3 to 4 minutes for medium-rare or until preferred doneness. Transfer to a plate, loosely cover with foil, and rest for 5 minutes.
04 - In a mixing bowl, combine chopped mint, parsley, minced shallot, red wine vinegar, and honey. Slowly drizzle in olive oil while stirring. Season with salt and pepper to taste.
05 - Serve warm lamb chops drizzled with the rustic mint sauce. Garnish with additional mint if desired.

# Helpful Hints:

01 -
  • Easy weeknight dinner
  • Packed with fresh herb flavor
02 -
  • Marinate the lamb chops in olive oil rosemary and garlic for up to 2 hours before cooking for extra flavor
  • Substitute apple cider vinegar for red wine vinegar if preferred
03 -
  • Use a cast iron skillet for best searing results
  • Rest the lamb chops before serving to retain juices
Go back