Light Herb Fern Roasted Vegetables

Featured in: Light Everyday Bowls & Sides

This dish combines a colorful selection of zucchini, squash, carrots, potatoes, and tender asparagus, broccolini, and fiddlehead ferns, gently roasted to perfection. Tossed with a blend of fresh parsley, chives, tarragon, dill, lemon zest, and juice, it delivers a bright woodland-inspired flavor. Finished with baby greens and optional edible flowers, it offers a fresh, seasonal side that complements light main courses. Simple to prepare, it embraces spring’s essence in every bite.

Updated on Sat, 06 Dec 2025 09:48:00 GMT
Golden, roasted Light Herb & Fern-Inspired Roasted Vegetable Platter bursting with fresh herbs and tender greens on a platter. Pin it
Golden, roasted Light Herb & Fern-Inspired Roasted Vegetable Platter bursting with fresh herbs and tender greens on a platter. | spiceshallows.com

A fresh, vibrant medley of garden vegetables roasted with delicate herbs and finished with tender greens and foraged fern tips. This elegant side dish celebrates spring flavors and brings a woodland touch to your table.

This dish has become a spring favorite in my home. The blend of tender roasted vegetables and fresh herbs feels like a walk through the forest with every bite.

Ingredients

  • Vegetables: 1 medium zucchini sliced into rounds, 1 medium yellow squash sliced into rounds, 1 cup baby carrots halved lengthwise, 1 cup baby potatoes halved, 1 small red onion cut into wedges, 1 cup asparagus tips trimmed, 1 cup broccolini trimmed, 1 cup fiddlehead ferns or young fern tips well cleaned (see Notes)
  • Herbs & Flavorings: 2 tbsp fresh parsley chopped, 2 tbsp fresh chives chopped, 1 tbsp fresh tarragon chopped, 1 tbsp fresh dill chopped, 2 tbsp extra virgin olive oil, 1 tbsp lemon juice, 1 tsp lemon zest, ½ tsp sea salt, ¼ tsp freshly ground black pepper
  • Garnish: 1 cup baby greens (arugula, spinach, or mixed spring greens), edible flowers optional

Instructions

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Step 1:
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Step 2:
In a large mixing bowl, combine zucchini, squash, carrots, potatoes, red onion, asparagus, broccolini, and cleaned fern tips.
Step 3:
Drizzle the vegetables with olive oil then sprinkle with sea salt and black pepper. Toss to coat evenly.
Step 4:
Spread the vegetables in a single layer on the prepared baking sheet.
Step 5:
Roast for 20 30 minutes stirring halfway through until vegetables are golden and tender.
Step 6:
Remove from the oven. Immediately toss with chopped herbs lemon zest and lemon juice.
Step 7:
Arrange roasted vegetables on a serving platter. Top with baby greens and edible flowers if using.
Step 8:
Serve warm or at room temperature.
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Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
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Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
Check price on Amazon
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| spiceshallows.com

This recipe brings my family together each spring to enjoy fresh seasonal flavors and to share stories of our foraging adventures.

Serving Suggestions

Serve as a side dish or atop grains for a light main course. Pairs well with a dry white wine such as Sauvignon Blanc.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to preserve texture.

Variations

Try swapping in seasonal vegetables or adding nuts for crunch. Edible flowers can be omitted or replaced with fresh herbs.

A colorful, inviting photo shows the finished Light Herb & Fern-Inspired Roasted Vegetable Platter, ready to serve alongside dinner. Pin it
A colorful, inviting photo shows the finished Light Herb & Fern-Inspired Roasted Vegetable Platter, ready to serve alongside dinner. | spiceshallows.com
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This roasted platter is a celebration of spring and a versatile addition to your recipe collection.

Recipe Q&A

What are fiddlehead ferns and how should they be prepared?

Fiddlehead ferns are young, coiled fern shoots with a delicate, grassy flavor. They should be thoroughly cleaned and blanched in boiling water for 2 minutes before roasting to reduce bitterness and ensure safety.

Can other vegetables be substituted in this medley?

Yes, seasonal vegetables like radishes or snap peas can be used in place of or alongside the listed vegetables to customize flavors and textures.

How can I enhance the herbal flavor in the dish?

Use fresh herbs like parsley, chives, tarragon, and dill generously after roasting. Adding lemon zest and juice brightens and balances the roasted vegetal sweetness.

Is this dish suitable for special diets?

Yes, it caters well to vegetarian and gluten-free preferences, containing no common allergens, making it a versatile side option.

What serving suggestions complement this vegetable platter?

Serve warm or at room temperature alongside grains or a light main course. It pairs beautifully with a crisp, dry white wine such as Sauvignon Blanc.

Light Herb Fern Roasted Vegetables

Vibrant garden vegetables roasted with fresh herbs, tender greens, and fern tips for a fresh spring medley.

Prep time
20 minutes
Cook time
30 minutes
Overall time
50 minutes
Created by James Fisher


Skill level Easy

Cuisine Style Modern European

Makes 4 Portions

Diet details Plant-based, Without Dairy, No Gluten

What You Need

Vegetables

01 1 medium zucchini, sliced into rounds
02 1 medium yellow squash, sliced into rounds
03 1 cup baby carrots, halved lengthwise
04 1 cup baby potatoes, halved
05 1 small red onion, cut into wedges
06 1 cup asparagus tips, trimmed
07 1 cup broccolini, trimmed
08 1 cup fiddlehead ferns or young fern tips, well cleaned

Herbs & Flavorings

01 2 tablespoons fresh parsley, chopped
02 2 tablespoons fresh chives, chopped
03 1 tablespoon fresh tarragon, chopped
04 1 tablespoon fresh dill, chopped
05 2 tablespoons extra virgin olive oil
06 1 tablespoon lemon juice
07 1 teaspoon lemon zest
08 ½ teaspoon sea salt
09 ¼ teaspoon freshly ground black pepper

Garnish

01 1 cup baby greens (arugula, spinach, or mixed spring greens)
02 Edible flowers (optional)

Directions

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Combine Vegetables: Place zucchini, yellow squash, baby carrots, baby potatoes, red onion, asparagus tips, broccolini, and cleaned fern tips into a large mixing bowl.

Step 03

Season Vegetables: Drizzle the vegetables with extra virgin olive oil. Sprinkle with sea salt and freshly ground black pepper. Toss thoroughly to coat all pieces evenly.

Step 04

Arrange Vegetables on Baking Sheet: Spread the seasoned vegetables in a single layer on the prepared baking sheet to ensure even roasting.

Step 05

Roast Vegetables: Roast in the oven for 20 to 30 minutes, stirring once halfway through, until vegetables are golden and tender.

Step 06

Add Fresh Herbs and Citrus: Remove vegetables from the oven and immediately toss with chopped parsley, chives, tarragon, dill, lemon zest, and lemon juice to infuse fresh flavor.

Step 07

Plate and Garnish: Arrange the roasted vegetables on a serving platter. Top with baby greens and optional edible flowers for a decorative finish.

Step 08

Serve: Serve the vegetable platter warm or at room temperature.

Tools & Equipment

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl
  • Chef's knife
  • Cutting board
  • Tongs or spoon

Allergy alerts

Review every ingredient for allergens and consult your physician or specialist if you’re unsure.
  • Contains no common allergens; ensure fern tips are properly identified and cleaned.

Nutritional info (for each serving)

This info is for reference only and isn’t medical advice.
  • Caloric Value: 140
  • Fats: 7 g
  • Carbohydrates: 18 g
  • Proteins: 3 g