Shakshuka Poached Eggs Tomato Sauce (Print)

Eggs simmered in spiced tomato sauce with peppers and onions, ready in 35 minutes.

# What You Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 large onion, diced
03 - 1 red bell pepper, diced
04 - 3 cloves garlic, minced
05 - 1 (28 ounce) can crushed tomatoes
06 - 1 small chili pepper, finely chopped (optional)

→ Spices

07 - 1 teaspoon ground cumin
08 - 1 teaspoon sweet paprika
09 - 1/2 teaspoon ground coriander
10 - 1/4 teaspoon cayenne pepper (optional)
11 - Salt and black pepper to taste

→ Eggs

12 - 4 large eggs

→ Garnish

13 - 2 tablespoons fresh parsley or cilantro, chopped
14 - 1/3 cup crumbled feta cheese (optional)

# Directions:

01 - Heat olive oil in a large skillet over medium heat until shimmering.
02 - Add diced onion and bell pepper; cook for 5 to 7 minutes until softened and translucent.
03 - Stir in minced garlic and chili pepper; sauté for 1 minute until fragrant.
04 - Add crushed tomatoes, cumin, paprika, coriander, cayenne, salt, and pepper. Stir well to combine all ingredients.
05 - Simmer uncovered for 10 to 12 minutes, stirring occasionally, until the sauce thickens and deepens in color.
06 - Make 4 indentations in the sauce using the back of a spoon, spacing them evenly across the pan.
07 - Crack 1 egg into each well, cover the pan, and cook for 6 to 8 minutes until egg whites are set but yolks remain runny.
08 - Remove from heat, garnish with fresh parsley or cilantro and crumbled feta cheese if desired. Serve immediately.

# Helpful Hints:

01 -
  • Easy to Prepare: This dish is classified as easy and takes only 35 minutes from start to finish.
  • Vegetarian & Gluten-Free: A naturally inclusive dish that fits various dietary needs.
  • One-Pan Meal: Everything is cooked in a single skillet, making cleanup a breeze.
02 -
  • Adjust the heat by adding or omitting the optional cayenne and chili pepper.
  • Crumbling feta cheese on top adds a salty, creamy contrast to the spiced sauce.
  • Always check ingredient labels to ensure everything remains gluten-free if you have sensitivities.
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