Confit Salmon with Tahini Pistachio Crust

Featured in: Weekend Mellow Spice Treats

Discover the art of confit cooking with this stunning salmon dish. Gently poach fillets in olive oil at low temperature until meltingly tender, then crown with a vibrant mixture of tahini, chopped pistachios, fresh herbs, and aromatic spices. The result is a showstopping main course that balances rich, silky fish with bright, nutty flavors and a satisfying textural contrast.

Updated on Fri, 30 Jan 2026 16:49:00 GMT
Confit Salmon With Tahini, Pistachio and Herb Crust, served warm with fresh lemon wedges and a drizzle of olive oil. Pin it
Confit Salmon With Tahini, Pistachio and Herb Crust, served warm with fresh lemon wedges and a drizzle of olive oil. | spiceshallows.com

The first time I pulled salmon from a bath of warm olive oil, I thought I'd ruined it. It looked pale, almost raw, and I panicked. Then I pressed my fork into the flesh and it gave way like butter, silky and impossibly tender. That moment taught me that sometimes the quietest cooking methods yield the loudest flavors. This dish has since become my go-to when I want to impress without the stress, a centerpiece that feels fancy but forgives almost everything.

I made this for a small dinner party on a rainy April evening, and the room went quiet when I brought the platter to the table. The green herbs against the pale pink salmon, the scent of toasted pistachios and garlic, it all felt like spring had arrived indoors. One friend asked for the recipe three times before dessert. I think it was the tahini that surprised everyone, creamy and nutty, turning what could have been a simple fish dish into something memorable.

Ingredients

  • Salmon fillets: Choose center-cut pieces of similar thickness so they cook evenly, and make sure they are boneless or you will be picking bones at the table.
  • Olive oil: You need enough to mostly submerge the fish, which feels extravagant but the oil can be strained and reused for roasting vegetables or sauteing later.
  • Lemon zest: Fresh zest adds a bright, floral note that cuts through the richness without making the dish taste citrusy.
  • Pistachios: Finely chop them by hand rather than blitzing in a processor, you want texture, not dust.
  • Tahini: Stir it well before measuring because the oil separates, and a good tahini should taste nutty and smooth, not bitter.
  • Fresh herbs: Parsley, dill, and mint together create a vivid, garden-fresh flavor that feels alive on your tongue.
  • Garlic: Grate it finely so it melts into the crust and does not leave sharp, raw bites.
  • Honey: Just a teaspoon balances the tahini and makes the crust cling beautifully to the fish.
  • Ground cumin: A whisper of warmth that ties the Mediterranean flavors together without announcing itself.

Instructions

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Preheat and prep:
Set your oven to 100°C, low and slow is the secret here. Season the salmon fillets with salt, pepper, and lemon zest, then nestle them snugly in a small ovenproof dish so they stay close together.
Submerge in oil:
Pour olive oil over the salmon until the fillets are mostly covered, then slide the dish into the oven. Let them confit gently for 25 to 30 minutes until the flesh turns opaque and flakes with the gentlest nudge of a fork.
Make the crust:
While the fish cooks, stir together pistachios, tahini, garlic, parsley, dill, mint, lemon juice, honey, cumin, salt, and pepper in a bowl. You want a thick, spoonable paste that holds together but spreads easily.
Lift and rest:
Carefully remove the salmon from the oil using a slotted spatula and place each fillet on a paper towel to blot away excess oil. Let them cool for a minute or two so the crust adheres better.
Top and serve:
Spread a generous layer of the tahini-pistachio mixture over each fillet, then transfer to a serving platter. Garnish with extra herbs, lemon wedges, and a drizzle of olive oil if you are feeling generous.
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Freshly crusted Confit Salmon With Tahini, Pistachio and Herb Crust topped with vibrant herbs and finely chopped pistachios. Pin it
Freshly crusted Confit Salmon With Tahini, Pistachio and Herb Crust topped with vibrant herbs and finely chopped pistachios. | spiceshallows.com

There was one evening when I served this with warm flatbread and a simple arugula salad, and my brother, who claims he does not like fish, ate two servings without a word. Later he admitted it was the crust that won him over, the way the herbs and pistachios made every bite feel different. That is when I realized this dish does not just feed people, it changes minds.

Serving Suggestions

This salmon shines alongside a crisp green salad dressed with lemon and olive oil, or a bowl of couscous flecked with pomegranate seeds. I have also served it over creamy hummus with warm pita on the side, and the combination of textures, silky fish, crunchy crust, smooth hummus, made everyone at the table slow down and savor. It is elegant enough for a celebration but casual enough for a weeknight if you plan ahead.

Storage and Reheating

Leftover salmon keeps well in an airtight container in the fridge for up to two days, though the crust softens slightly. I prefer eating it cold or at room temperature the next day, flaked over a salad or tucked into a wrap with greens and yogurt. If you must reheat, do it gently in a low oven covered with foil, or the fish will dry out and lose its buttery texture.

Variations and Substitutions

If pistachios are hard to find or too expensive, swap them for almonds or walnuts, though pistachios give the prettiest color. You can also experiment with the herbs, try cilantro and basil for a different profile, or add a pinch of sumac for tang. For a richer crust, fold in a tablespoon of Greek yogurt or labneh, which makes it creamier and helps it stick even better to the fish.

  • Try substituting salmon with trout or arctic char for a milder flavor.
  • Add a pinch of chili flakes to the crust if you like a little heat.
  • Serve it cold as part of a mezze spread with olives, feta, and roasted vegetables.
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Perfectly poached Confit Salmon With Tahini, Pistachio and Herb Crust on a plate, ready to enjoy with a crisp salad. Pin it
Perfectly poached Confit Salmon With Tahini, Pistachio and Herb Crust on a plate, ready to enjoy with a crisp salad. | spiceshallows.com

This dish taught me that luxury is not about expense, it is about patience and care. Every time I make it, I am reminded that the best meals are the ones that give you time to breathe while they cook, and reward you with something extraordinary at the end.

Recipe Q&A

What does confit mean in cooking?

Confit is a French technique where food is slowly cooked while submerged in oil or fat at low temperatures, resulting in incredibly tender, flavorful results.

Can I use salmon with skin on?

While skinless fillets work best for this preparation, you can use skin-on salmon. Simply remove the skin after cooking for easier eating and better crust adhesion.

How do I know when the salmon is properly cooked?

The salmon should be just opaque throughout and flake easily with a fork. It will continue cooking slightly after removal from the oil, so avoid overcooking.

Can I make the tahini-pistachio crust ahead of time?

Absolutely. Prepare the crust mixture up to 2 days in advance and store it covered in the refrigerator. Bring to room temperature before spreading on the salmon.

What can I substitute for pistachios?

Almonds, walnuts, or hazelnuts make excellent alternatives. Toast them lightly for enhanced flavor before chopping and mixing with the tahini.

Can I reuse the confit oil?

Yes, strain the cooled oil through a fine-mesh sieve or cheesecloth and store in an airtight container. Use it for sautéing vegetables or making salad dressings.

Confit Salmon with Tahini Pistachio Crust

Oil-poached salmon topped with vibrant tahini, pistachio, and herb crust for an elegant Mediterranean main.

Prep time
20 minutes
Cook time
30 minutes
Overall time
50 minutes
Created by James Fisher


Skill level Medium

Cuisine Style Modern Mediterranean

Makes 4 Portions

Diet details Without Dairy, No Gluten, Reduced Carbs

What You Need

Salmon Confit

01 4 salmon fillets (about 5.3 oz each), skinless and pin-boned
02 16.9 fl oz olive oil for confit
03 1 lemon, zest only
04 1 teaspoon sea salt
05 0.5 teaspoon black pepper

Tahini-Pistachio Crust

01 2.1 oz shelled pistachios, finely chopped
02 3 tablespoons tahini
03 1 garlic clove, finely grated
04 2 tablespoons fresh parsley, finely chopped
05 2 tablespoons fresh dill, finely chopped
06 2 tablespoons fresh mint, finely chopped
07 1 tablespoon lemon juice
08 1 teaspoon honey
09 0.5 teaspoon ground cumin
10 Salt and pepper to taste

Garnish

01 Lemon wedges
02 Extra chopped fresh herbs
03 Olive oil for drizzling

Directions

Step 01

Preheat oven: Set oven to 212°F and allow to reach temperature.

Step 02

Prepare salmon: Arrange salmon fillets in a small ovenproof dish so they fit snugly. Season evenly with salt, pepper, and lemon zest.

Step 03

Begin confit process: Pour olive oil over salmon until mostly submerged. Transfer dish to preheated oven and confit for 25 to 30 minutes until fish is just opaque and flakes easily.

Step 04

Make tahini-pistachio crust: While salmon cooks, combine pistachios, tahini, garlic, parsley, dill, mint, lemon juice, honey, cumin, salt and pepper in a mixing bowl. Stir until thick, spoonable paste forms.

Step 05

Remove salmon from oil: Carefully lift salmon fillets from oil and place on paper towel-lined plate. Allow to cool slightly.

Step 06

Apply crust: Spread generous layer of tahini-pistachio mixture over top of each fillet.

Step 07

Serve: Serve warm or at room temperature, garnished with extra fresh herbs, lemon wedges, and drizzle of olive oil if desired.

Tools & Equipment

  • Ovenproof dish
  • Mixing bowl
  • Small spatula or spoon
  • Paper towels

Allergy alerts

Review every ingredient for allergens and consult your physician or specialist if you’re unsure.
  • Contains fish and tree nuts (pistachios)
  • Contains sesame (tahini)
  • May contain traces of other tree nuts

Nutritional info (for each serving)

This info is for reference only and isn’t medical advice.
  • Caloric Value: 520
  • Fats: 38 g
  • Carbohydrates: 7 g
  • Proteins: 36 g