Smoky BBQ chicken salad loaded with crisp vegetables, creamy dressing, and wrapped in soft spinach tortillas for an easy, protein-packed meal.
# What You Need:
→ Chicken
01 - 2 cups cooked chicken breast, shredded
02 - 1/2 cup BBQ sauce
→ Vegetables & Greens
03 - 1 cup romaine lettuce, chopped
04 - 1/2 cup cherry tomatoes, halved
05 - 1/2 cup cucumber, diced
06 - 1/4 cup red onion, thinly sliced
07 - 1/4 cup sweet corn
→ Dressing & Additions
08 - 1/4 cup light mayonnaise
09 - 1 tablespoon plain Greek yogurt
10 - 1 tablespoon fresh lime juice
11 - 1/2 teaspoon smoked paprika
12 - Salt and black pepper to taste
→ Wraps
13 - 4 large spinach tortillas, 10-inch
# Directions:
01 - In a large mixing bowl, combine shredded chicken breast and BBQ sauce. Mix thoroughly until chicken is evenly coated.
02 - In a separate small bowl, whisk together light mayonnaise, Greek yogurt, fresh lime juice, smoked paprika, salt, and black pepper until smooth.
03 - Add chopped romaine lettuce, halved cherry tomatoes, diced cucumber, sliced red onion, and corn to the chicken mixture. Pour dressing over and toss until all ingredients are evenly coated.
04 - Warm spinach tortillas briefly in a dry skillet or microwave until pliable, approximately 30 seconds per side.
05 - Lay out each warmed tortilla and divide chicken salad mixture evenly among them, leaving 1 inch border around edges.
06 - Fold in the sides of each tortilla and roll up tightly to form wraps. Secure with toothpicks if needed.
07 - Slice each wrap diagonally in half and serve immediately while tortillas retain warmth.